This week, we round out our exploration of Gabrielle Roth’s 5 Rhythms by exploring stillness. The rhythm of stillness is slow, meditative and reflective. It is the silence and stillness that can only follow a full-cathartic release. This is the music we think of when doing yoga and other body-work.
This playlist is Gabrielle’s own music as well as an artist she recommends in her book Sweat your Prayers, Chloe Goodchild.