Sonic Tonic: Rhythm Tree by Baka Beyond

We have spent the better part of August and September studying the healing effects of rhythm through the exploration of Gabrielle Roth’s 5 Rhythms. A few weeks ago, I introduced you to the fantastic African- Celt Fusion of Baka Beyond, One of my favorite artists in this space. Interesting and healing rhythms can be foundContinue reading “Sonic Tonic: Rhythm Tree by Baka Beyond”

Sonic Tonic: Sing the Body by Gabrielle Roth & The Mirrors

For the past two months, we have been exploring the healing properties of rhythm. We explored Gabrielle Roth’s concept of 5 Rhythms in depth and listened to examples of each of the rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness. Christine Stevens in her book Sound Medicine calls Rhythm, “Medicine for the Body” If the bodyContinue reading “Sonic Tonic: Sing the Body by Gabrielle Roth & The Mirrors”

Sonic Tonic: Shapes in the Silence, by Sika

Today, as we continue exploring the rhythm of stillness, Sika is back with another Sonic Tonic, this one in stillness, or as he calls them, Shapes in the Silence. Perfect for Stillness, sonic meditation, Yoga, body work, sound healing, and dance. Lay down and experience stillness. Allow spirit to enter and listen to these sonicContinue reading “Sonic Tonic: Shapes in the Silence, by Sika”

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