Category: Toning

Global Sacred Chant: The power of Harmonic Music

Global Sacred Music is a sacred chanting technique developed in Tibet nearly 600 years ago by the Monks of the Gyume and Gyuto Tantric Colleges. In his book, Sounds of Healing, Dr. Mitchell Gaynor describes Harmonic Chant: It was another transformative experience. One of those “Aha!” Moments. I was filled with wonderment, hearing such otherworldy

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5 Warrior Syllables

In Tibet, the 5 sounds sounds of these 5 syllables are known as The Five Warrior Syllables. The practice of these sounds is believed to eliminate negative patterns and energy from the body and mind. Use of these sounds is believed to bring authentic self-expression. Regular practice is believed to help purge the body and

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