Sonic Catharsis is proud to announce the arrival of Sonic Meditation featuring the music of Listeningtosmile.com
A sonic meditation is a sound journey designed for the modern world. The intention is to target the energy centers (chakras) within your body to help facilitate a space for self-exploration and deep connection.
Our frequency minded music is paired with intention, creating an environment that is conducive for meditation, relaxation
and joy. Each event lasts about an hour and a half and utilizes many different genres of music, instrumentation, tempos, and frequencies to create a sonic wave of peaceful energy conducive to self healing and transformation.
The events are usually presented with surround sound speakers in order for you to feel the vibrations of the frequencies through your entire body. There is a heavy focus on intention setting, breath work, connecting the group energy, learning about frequency, exploring chakras, and understanding the monthly astrology energy.
These events are created with the intention of being subtly epic. Meaning that we want you to carry the feeling of this event through the rest of your week. You will feel the music move through you in the form of vibration. The music will be played at a moderate, yet safe level. Each meditation experience is unique as is each participant’s reaction to the experience.
As you enter this space and meditation you may experience a variety of emotions, thoughts, or sensations. Some may be very pleasant and others may be a little uncomfortable. If you experience any uncomfortable emotions, this just represents the confronting of stagnant energy for release. Relax and participate as fully as you are willing. Quiet reflection, self-care, and drinking adequate water (hydration) are recommended afterward.
To schedule a Sonic Meditation on the island of Oahu, contact us at email to: email@example.com