Tag: 5rhythms dance music

Sonic Tonic: Sing the Body by Gabrielle Roth & The Mirrors

For the past two months, we have been exploring the healing properties of rhythm. We explored Gabrielle Roth’s concept of 5 Rhythms in depth and listened to examples of each of the rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness. Christine Stevens in her book Sound Medicine calls Rhythm, “Medicine for the Body” If the body

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