In one of my favorite books about sound healing; Music Medicine – Christine Stevens tells us that Rhythm is medicine for the body. Rhythm organizes time and sets the beat allowing all the other musical elements to coexist. Pulse, Tempo and duration (time) are the aspects of rhythm that move music along. Rhythm moves us.
Tag: christine stevens
this book is a personal journey. It is not ripe with research behind the medicine of music, rather it is packed with exercises as she guides you on the journey to exploring music as medicine. I enjoyed this book and it is highly recommended for anyone who is interested in using music for personal growth and self-help. If you are looking for the research behind how music works as an instrument of healing, this is not the book you are looking for. If you are looking for some excellent drum exercises for self exploration, grab this one for your library