Tag: Dance Medicine

Sonic Tonic: Sing the Body by Gabrielle Roth & The Mirrors

For the past two months, we have been exploring the healing properties of rhythm. We explored Gabrielle Roth’s concept of 5 Rhythms in depth and listened to examples of each of the rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness. Christine Stevens in her book Sound Medicine calls Rhythm, “Medicine for the Body” If the body

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Sonic Tonic: Triboux by La P’tite Fumée

Today’s sonic tonic comes to us from France, a sophisticated fusion of electronic trance and world music create a wonderful, extremely danceable chaotic sound. You will be on your feet moving to this one, it will not work for still meditation but is very appropraite for the the choas rhythm in 5 rhythms, and ecstatic

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Sonic Tonic: Things are changing, by The Human Experience

I am in love with California-based band, The Human Experience. I was super stoked to see them perform last week at the Ohm Expo in Honolulu. Today, we feature their latest release, “Things are changing” This album is sultry and smooth and conscious. It is a perfect album for your conscious and ecstatic dance mixes.

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