Tag: meditation music

Sonic Tonic: Stillness

This week, we round out our exploration of Gabrielle Roth’s 5 Rhythms by exploring stillness. The rhythm of stillness is slow, meditative and reflective. It is the silence and stillness that can only follow a full-cathartic release. This is the music we think of when doing yoga and other body-work. This playlist is Gabrielle’s own

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Sonic Tonic- Sound Journey 2 by Sika

I hope you enjoyed yesterday’s sound journey as much as I did, because today, I have Sika’s second sound journey for you. The second in the Sound Journey series.┬áDesigned for total relaxation and to take the listener into other worlds. Ancient instruments featured from Maori, Aboriginal and native American cultures, convey a strong sense of

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Sonic Tonic: Aura Cleansing Meditation by Calm Whale

This is a lovely new release by Calm Whale, I enjoyed listening to this while working as it provided an excellent ambient backdrop that enabled acute focus. This means my brainwaves were probably entrained in the calmness of this music. This would be an excellent piece for Sonic meditation as well, Grab your headphones and

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