Tag: sonic healing

Deciphering Vocal Quality

Voice Characteristics Body functions to consider Lacklustre, descending pitch, narrow tone lacking expression Physical and Mental Exhaustion Sad- Sounding Habitually on the verge of tears Respiratory issues (Lung, throat, nose) Angry sounding- no apparent cause Liver, gall bladder, spleen Fearful, anxious, trembling, hesitant Bladder, urinary problems Thick tone, slow, drowsy ariculation Migraine, nausea Exaggerated sing

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Chakra Toning Exercise

For today’s exercise, we are going to use the chakras as our focal points. I covered a basic overview of each chakra in my last post. I highly encourage self study if you want to know more. I have found many correlations in between the chakra system and my Western edcucation, but that is another

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Energetic Alchemy

Over the past few days, we have been learning to bring awareness to the breath. We have learned to concentrate on our breath as it enters and to follow its journey as it floods each cell in the body with oxygen and information. The full breath coupled with the awareness of it, allows us to

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