Tag: sonic meditation

Sonic Tonic: Shapes in the Silence, by Sika

Today, as we continue exploring the rhythm of stillness, Sika is back with another Sonic Tonic, this one in stillness, or as he calls them, Shapes in the Silence. Perfect for Stillness, sonic meditation, Yoga, body work, sound healing, and dance. Lay down and experience stillness. Allow spirit to enter and listen to these sonic

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Sonic Tonic: Stillness

This week, we round out our exploration of Gabrielle Roth’s 5 Rhythms by exploring stillness. The rhythm of stillness is slow, meditative and reflective. It is the silence and stillness that can only follow a full-cathartic release. This is the music we think of when doing yoga and other body-work. This playlist is Gabrielle’s own

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Sonic Tonic: Triboux by La P’tite Fumée

Today’s sonic tonic comes to us from France, a sophisticated fusion of electronic trance and world music create a wonderful, extremely danceable chaotic sound. You will be on your feet moving to this one, it will not work for still meditation but is very appropraite for the the choas rhythm in 5 rhythms, and ecstatic

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